SUPERMOM SESSIONS
👋🏽 Meet Your Guide — Nathalie Polanco
I’m Nathalie — a trauma-informed coach, somatic facilitator, and mother of three. I created the Supermom Sessions because I know what it’s like to be the strong one, the giver, the one who keeps it all together… while quietly unraveling inside.
I’ve spent years walking the path of healing while parenting, breaking cycles, and reclaiming my voice. These sessions are the kind of support I wish I had when I was deep in the storm.
This work is more than a profession—it’s my soul’s mission.
I’m here to help prevent children from suffering the way I once did, by supporting mothers to heal, regulate, and reconnect with themselves.
Because when a mother heals, generations change.
This isn’t just what I do—it’s who I am.
And I’m here to walk beside you, not in front of you.
A Supermom Session is a sacred monthly online space for mothers who carry it all—
the schedules, the emotions, the invisible weight of everyone’s wellbeing.
Here, we slow down.
We breathe.
We heal.
Whether it’s through Family Constellations, Breathwork, or Emotional Release…
this isn’t therapy. It’s soul medicine.
Expect:
✔️ A masterclass followed by space for personal questions
✔️ Emotional release & clarity
✔️ Trauma-informed space
✔️ Tools to support your nervous system
✔️ Spiritual depth with zero pressure
✔️ A reminder that YOU matter
This is for you if...
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You feel like you're on the verge of a breakdown but keep pushing through
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You don’t even know what you’re feeling anymore—just tired
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You crave a space where you don’t have to perform or fix
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You want to heal… but you don’t know where to begin
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You know deep down: something has to change
You leave the session feeling grounded, lighter, and deeply connected to your truth.
You can breathe again.
You’re reminded: You are not alone. And you don’t have to carry it all in silence.
Next session: BOUNDARIES
🗓️ Date: 15 april 2025
🕒 Time: CET 20:30
📍Location: Zoom
(link shared after booking)
🎟️ Exchange: €11 for the last time
“I cried, laughed, and finally felt seen.”
“This space gave me what years of pushing through couldn’t.”
“I felt safe. I felt powerful. I remembered who I am.”
The sessions
Each session is a unique journey. You might experience:
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Somatic movement
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Breathwork or guided meditation
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Family Constellation (individual or group)
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Group sharing circle
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Rituals for grounding and release
You don’t need to prepare anything. Just show up with your pen and journal.
In your sweats. In your truth.
